depression - Charla Feliz

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Tea Talks: Embrace Your Challenges

By: jennyloeffler February 11, 2014February 8, 2014

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Last weekend, I decided that I needed to get out of my apartment and see more of the Upper East Side. I’ve been around the area where I live – the stretch between 86th and 96th Streets from Lexington to First Avenues – but I wanted to see more than just my neighborhood. I went down to 68th…

Winter Blues

This is usually one of the bluest times of the year for me – and hundreds of thousands of other people in the U.S. who experience SAD (Seasonal Affective Disorder). But I feel like I’ve been coping with it much better this year. Here are some things that I think have made a tremendous impact…