Winter Blues

This is usually one of the bluest times of the year for me – and hundreds of thousands of other people in the U.S. who experience SAD (Seasonal Affective Disorder). But I feel like I’ve been coping with it much better this year. Here are some things that I think have made a tremendous impact…

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Tea Talks

It’s no secret that I love my tea – loose, bagged, hot, cold… do I need to continue? Tea has long since held the title of being the secret to achieving good health, happiness, and wisdom. In some cultures, it is entirely necessary to set aside time to drink tea every. single. day. Pretty cool,…

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